Month: August 2014

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Power Oatmeal

This oatmeal is packing a powerful ingredient – protein. Mix a scoop of your favorite protein powder into your oatmeal to transform it into a quick and healthy breakfast. Servings: 1 Here’s what you need: 1/2 cup whole grain oats 1 cup water dash of salt 1 scoop high quality protein 1 tablespoon chopped macadamia nuts 1 tablespoon golden raisins Mix the oats, water and salt together in a microwave safe bowl. Microwave on high for 2 to 4…

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