Author: Gerald

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Rewards Cards Have Arrived

We created the Golightly Fit Rewards Card Program just for you, our valued clients, as our way to show our appreciation and to help keep you committed to achieving your personal goals. We appreciate everything our clients have done to support us and make our growth a reality. We realize that while having an healthy lifestyle and incredible figure is incentive enough to attend all of your training sessions, sometimes we just need a little push. How does a major discount on a…

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New Location Coming Soon!

Since Golightly Fit started just a few months ago, we have been fortunate enough to acquire an amazing family of clients. We like to consider our clients as “family” because Gerald makes it a priority to know each and every one of you on a personal level surpassing the notion that this is just business. It is our hope that each of you know that you are richly appreciated for entrusting us to achieve your health and fitness goals….

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25 Ways To Flat Abs

If you are serious about wanting a tighter core then hold off on the fad drugs and crazy diets. Start with just a few of these tips to be on your way to some pretty impressive abs. 1. Drink water before eating. It makes you “feel” fuller. 2. Eat More! Or should I say, eat more often. Eating about 5 meals a day trains your stomach to get fuller, faster. 3. Eat s-l-o-w-l-y. Studies have shown that you consume…

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Lunch Break Boot Camp Is Here

So, we’ve just kicked off our first week of Boot Camp! Over a dozen motivated co-workers and friends have signed up for an intense 5-week experience. These individuals took advantage of the introductory price of just $125. Boot Camp is a perfect way to get in shape for an upcoming wedding, high school reunion or that tropical vacation! My program is effective because it not only gets you results fast, but it teaches you a whole new way of…

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