Lunch Break Boot Camp Is Here

So, we’ve just kicked off our first week of Boot Camp! Over a dozen motivated co-workers and friends have signed up for an intense 5-week experience. These individuals took advantage of the introductory price of just $125.

Boot Camp is a perfect way to get in shape for an upcoming wedding, high school reunion or that tropical vacation! My program is effective because it not only gets you results fast, but it teaches you a whole new way of life. In addition to the rigorous workouts up to 5 days a week, I also assign homework for participants to do on their own along with personalized nutrition plans.

Studies show that keeping track of what you eat and your activity level is one one of the most powerful tools to help you shed unwanted pounds and keep them off for good. There is no guess work at Golightly FIT and you can’t fail because I won’t let you!