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5 Steps To Get Your Kids Eating Healthier

Every parent wants good things for their children: a positive outlook on life, a healthy respect for authority, a strong sense of self, a disease-free body…a healthy body weight. Despite our best intentions, a recent report suggests that for the first time in two centuries, the current generation of children may have a shorter life expectancy than their parents. With all the advances in medicine, how could this possibly be true? The blame falls squarely on today‚Äôs toxic food…

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New Location Coming Soon!

Since Golightly Fit started just a few months ago, we have been fortunate enough to acquire an amazing family of clients. We like to consider our clients as “family” because Gerald makes it a priority to know each and every one of you on a personal level surpassing the notion that this is just business. It is our hope that each of you know that you are richly appreciated for entrusting us to achieve your health and fitness goals….

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