Category: Foodie

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How Do You Like Them Eggs

What’s not to love about eggs? They have 11 essential vitamins and minerals, including phosphorus, folate, vitamin A and vitamin B12. Eggs can help you to feel fuller for longer, so they’re great for breakfast or pretty much any meal. Or as a quick snack! They are one of my favorite natural protein foods because they’re cheap to buy and you can use them SO MANY ways! Get ready to learn how to make eggs just the way you like them!…

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Healthy Eating Simplified

The main reason that you’re not happy with your weight is because of what you eat. But, it’s hardly your fault. Have you ever stopped to notice how many times you’re bombarded by food marketing each day?

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Healthy Fast Food?

Sounds too good to be true, right? Fast food that is healthy? Fast Food… Known for being high in trans fat, saturated fat, sodium, and calories, while having next to no healthy ingredients. For example, one loaded hamburger, fries, and pie contain more saturated fat than you should eat in two days. However, things are changing. The past few years have seen many fast-food restaurants make a concerted effort to improve their menus. As a result, many restaurants now…

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